Wellness

Those that know me well know that I like to work hard, play hard, and also work-out hard, so for my down time, I love to be pampered and focus on my personal well-being. Sometimes it takes a vacation to get out of our routines and really focus on the one thing in our life that we are really in charge of, our own health and well-being.  Resort to Laura Madrid stays on top of the most beautiful places in the world to indulge in self-care which can mean detox, weight management, nature immersion, sleep therapy, longevity, rebalancing, performance enhancement, age longevity, skin care, diet an exercise consultation.  Every body, every year, ever experience is a unique opportunity to grow, relax and recharge.  

Guys and Gals, join me at SHA, Spain. Nestled at Sierra Helada Natural Park, SHA Spain is situated in one of Europe’s most privileged locations, a Mediterranean sanctuary to aligning the body, soul and spirit.

European wellness retreats are very different from anything you might have experienced in North America, with the approach being much more holistic and the prescribed programming with more of a balanced focus on detox, stress reduction, spa therapies, and the naturally delicious and nutritious Mediterranean diet. Join Laura Madrid at the SHA Wellness Clinic May 29-June 4, 2024 for a glorious re-set before you dive into Summer. Join me for a 7 day program or indulge in a 14 day self care program (or at least enjoy a quickie 4-day rebalancing program).  

SHA Wellness Clinic is a global pioneer in preventive medicine. It is a life-transforming experience focused on achieving and maintaining people’s optimal health to enjoy their full physical, mental and spiritual potential. SHA’s integrative Method brings together the latest advances in scientific medicine with the most effective and proven natural therapies, giving special relevance to healthy and balanced nutrition. 

CHECK OUT MY PAST WELLNESS TRIP

At Retreats by Resort to Laura Madrid, you can expect a potpourri of wellness, relaxation, fitness, gastronomy, digital detox, adventure, and cultural immersion.

Laura has built her reputation on hand-selecting the most wonderful private homes, unique hotels and resorts, engaging exceptional guides, with a focus on local, delicious and creative cuisine. Your custom itinerary may include spa, cooking, healthy eating, wine, walking, hiking, cycling, pilates, meditation, yoga, tennis, golf, adventure, culture, shopping, philanthropic work, laughter, and plenty of time for restorative sleep and relaxation! You may join a group of cool women, but the retreat is about you, and you will ultimately customize the journey that is most meaningful to you.

Merging synergies with Laura Madrid is her long time colleague and friend, Monica Pla. Laura and Monica first met 25 years ago when they opened The Ritz-Carlton, Cancun, the first luxury hotel to debut in Latin America. Fast forward through 25 years of luxury hospitality experience and world travels, both Laura and Monica have found a mutual zest and desire to make wellness and balance a central part of their active careers and lifestyles and hence, have instituted a plan to join forces on offering curated Retreats for women with a focus on well-being. We can’t wait to share this journey with you!